Office Stretches

Especially important for office workers, students, or anyone sitting at a desk for most of their day, is regular movement.
Set a reminder on your phone or computer to intermittently get up off the chair and to stretch your body!

Needing assistance with any aches or pains?
Acupuncture may help! #shenhealthcare #drshariacupuncture#acupuncture #tcmremedialmassage35267180_392678414562718_8921206411677925376_o

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